21 More Reasons to Get Gama

 "Your Gama Fitness Course has given me a step by step guideline for achieving my goals. Last Christmas I weighed 377 lbs., as of August 12th my body weight is down to 239 lbs. and I lost over 20" on my waist!! My body fat is down to 18 %. Imagine how good I felt when I could walk into a department store and buy a large shirt instead of a 5x shirt, 36" jeans instead of 58" jeans. Not only have I lost wait on your plan, but I also improved on my conditioning. I perform 500 Hindu Squats without stopping after a spinning class 3x a week! My Dead Lift has also gone up from 375 lbs. to 495 lbs. for 3 reps.!!! Your accolades as a wrestling and fitness guru will go unprecedented!!! I can't thank you enough."

Robert Lucarelli
Altamonte Springs, FL


"Matt,
I received your Gama Fitness course yesterday. I sat down and read it cover-to-cover last night, and then got up this morning and read it again, cover-to-cover. I think the course is absolutely outstanding! It is worth every dollar I paid for it, and I will recommend it to all unequivocally.

"To give you insight on my perspective, let me give you just a little history. I trained with you shortly after you moved to Tampa. I am a Lieutenant Colonel in the Marine Corps, and while on temporary duty at US Special Operations Command I shared three workouts with you and your students. You helped me bridge to my nose and had me flipping over by the time I left the third workout. So I know you are nice guy, despite what others may say about you in your daily email letter. I am a former NCAA Div 1 wrestler, I have earned several black belts and I am a Martial Arts Instructor for the Marine Corps. The core of the workout for my fellow instructors and me are 500 Hindu squats, 250 Hindu pushups and six minutes of bridging, 3 front and 3 back. I have used the Royal Court, along with other exercises in Combat Conditioning for over two years now, and they work - period! Anyone who says different is not doing the same workout as me and my fellow instructors. At 41, I am in great shape and roll with guys half my age, no problem. Your insights have forever changed the way I view combat fitness - Thanks.

"Hey Matt, in closing, I'd like to tell you what my Marines said when I told them that I was ordering the Gama Fitness course and would be incorporating it into our workouts, but I want to keep it G-rated. I will let you know how the new workouts and our progress goes. Thanks again for a great product.

"Semper Fi,"

Lt Col R.C. Schutz
U.S.M.C.


" Well...where to start? I recently purchased Gama Fitness from your website. And, I have to say, it wasn't exactly the greatest sales pitch I've ever heard. Trust me Matt: don't sell cars! I wasn't happy about the price, either, but I was looking for more in my training. I had purchased your Combat Conditioning and got a great deal from it, so I thought what the Hell?

"I want you to know the freakin' FREE workout generator was worth the cost. Hell, chapter one is incredibly inspiring...I particularly enjoy your frank maner at various points...you really don't have much problems speaking your mind!

"I'm on my fourth week, and loving it. I elected to do the advanced Karl Gotch's Bible for three weeks and damn, it kicks my ass. Now I'm on to equally painful hill running and bridging. It's great. Thanks for the inspiration."

Gary Fitzpatrick
Logan, OH


"As a physician who specializes in longevity and fitness, I must say that never before have all the crucial elements of physical development been combined in this fashion. Matt Furey's Gama Fitness is the Platinum program for Combat and Fitness achievement. Get your hands on this unique tool before your competition does and prepare your self for a life- altering experience."

David M Woynarowski, M.D.
Longevity and Fitness Expert
CEO CenterForce Industries. Inc.

"Matt,
As one of the pre-publication subscribers to your new Gama-Fitness course, I wanted to let you know how superb the content is! I mean, not that you needed me to tell you that, but last night I started reading and before I knew it I was over at the pull-up bar practicing the awesome pulls and chins. This lesson alone was worth the price of the entire course! Then, today, being pretty sore, I read up on recovery from workouts and decided to do as you recommended. Unbelievable-- and that's only the beginning! There is literally several lifetime's worth of knowledge here: yours, Karl Gotch's and Gama himself. As you know, I've been a student of your wrestling and bodyweight calisthenics for four years, and I've been practicing and teaching bodyweight exercises for some time. I'm writing to tell you that the information in Gama-Fitness has me totally blown away. Your course proves there is always more to learn: I can't imagine what it would be like to be totally new to Combat Conditioning and then to pick up this material. Can you say 'fast track?' If people have been looking for a complete A-Z superior health, fitness, and mental game program, then they need look no further. You've provided it. I'm off now because I want to keep reading and learning. I just wanted to let you know how pleased I am. Thank you again.
Sincerely, "

Emerson Wickwire
Memphis, TN


"Matt,
I finally got through reading every single word in Gama Fitness, and I think it is a MASTERPIECE of information. I really think you outdid yourself in compiling this one, good stuff! This is by far the best and coolest course I have invested in, and it is money well spent. Thanks for everything!
Sincerely, "

Barry Andersen
Ft. Worth, TX


"Matt,
"Just wanted to let you know I how pleased I am after just a couple of workouts with the new Gama course. WOW! My shoulders are just fried and I can feel some soreness in my back. All that from just adding 3 variations of the Hindu pushups.

"This January will mark one full year that I have not lifted weights and I can't tell you how much better I feel for making that decision. I will be 39 in '03 and the Gama program could not have come along at a better time.

"I say the same thing every time I write or speak to you but your products are worth every dime, everytime. There is just nothing in the world like that.

"Thanks again for the work you do."

Joel Pickering
Philadelphia, PA


"Gama Fitness is AWESOME!! Definately worth every penny and more! The depth of information totally fleshes out Combat Conditioning and gives the reader a lot to think about. I'm going to be challenged for quite awhile with this course. I used the original Combat Conditioning exercises (particularly the Karl Gotch Bible) to get ready for my deployment. Its helped me tremendously!! This stuff works!!! Thanks Matt!!"

SPC David Cafarella, US ARMY
Forward Deployed in the Balkans


"I am 56 years old and love to work out. I Started with weights when I was 17 because I didn't know any better. Anyway in my training career I've had a go at almost every new idea that came along. It breaks my heart to think of all the money spent on gym fees, equipment, food supplements, Chiropractors. Nothing ever quite worked. In fact the end result of all this was a body that was hurting and dysfunctional. Over the years, my back went (herniated disc from deadlifts). My neck, wrists and shoulders were in constant pain. Each workout became a joke as I found out yet another exercise that I was physically unable to do.

"A couple of years ago I discovered Matt Furey and started training with his Combat Conditioning exercises. I am now in the best condition of my life at 56 and I haven't touched a weight in all that time. It is ridiculous! - My strength and endurance are at levels I never experienced in my life. I am more muscular than I have ever been. My body no longer hurts. One thing I never had was flexibility and now I can do things I would not even dare to do when I was younger.

"OK so that is where I was at until a week ago, when I received my copy of the Gama Fitness course. The information in this course takes things to a whole new level. I can tell you in all the time I've been training I have never read anything like it. The exercises alone make any workout you do in a conventional gym a joke. Perhaps more importantly is that you learn to connect with your inner self and that is the key to success in everything you do in life not just training. It is really a secret that has been lost overtime and thanks to Matt it has been brought back to us. Once you start using the Gama Fitness course it will feel like riding in a Rolls Royce as opposed to a bus! it is the real thing."

Nigel Stewart
Bermuda


"Dear Matt,
I got Gama Fitness about a week ago, and I just want to thank you. I bought Combat Conditioning many moons ago, and incorporated the Royal Court into my regular weight training off and on for some time...but I couldn't be consistent. Part of the problem was that weight-lifting makes you lazy. You don't really have to challenge yourself when you lift weights (and I think after a while you forget how to). No mental challenge. You lift the weight or you don't. There's no point at which you're saying 100...101...102..., and the only thing keeping you counting (and moving) is an unrelenting vision in your head - unless you're doing some kind of insane endurance workout that I've never heard of, and I've been lifting for 13 years, and been a personal trainer for 3. I'm not saying it's not out there, but I never saw it.

"Part of the problem might have been that everyone was looking at me like I was insane - red in the face, Hindu Squatting in bare feet in the abdominals area at my gym, quivering when I was done like a new-born colt that doesn't quite know how to walk yet. The other problem was that the Hindu Squats kicked my ass. My legs are pretty strong, for weight-lifting, so the first time I tried them, I was determined to do 100 Hindus in a row. Oh I did it, but not without consequences. By the end I thought I was going to puke, pass out, or both. My legs were sore for three days. That discouraged me pretty heavily, and I backed way off on my Royal Court exercises. But I knew deep down that Combat Conditioning is right. That if you can't handle your own body weight, you shouldn't rightly be handling any other kind of weight. I didn't really know how to incorporate this new knowledge into what I already had, though.

"This is one of the reasons I'm grateful for Gama Fitness , and its scalable approach. I know about periodization, etc., but maybe I'm lazy, I just never took the time to approach Combat Conditioning that way, and do it myself... there are always excuses, work, bills, etc, but I think it boils down to a case of slacker-itis.

"And here is where the real problem revealed itself. The real problem with me doing Combat Conditioning techniques wasn't my technique, or my weight-lifting past. It was my MIND. And this is where I really want to thank you. You've made something very simple that my brain has always made complex (to keep itself from succeeding?!, or just sheer laziness?) - that is POSITIVE THINKING and everything that goes with it. The goal-achieving techniques you outline in Gama Fitness have already helped me, and it's only been a week. I feel like a different person. A better person. I know the power is in myself, and now I'm beginning to know how to harness it. I think this is the biggest and best part of the Gama Fitness program.

"I will definitely keep you updated on my progress. I'll be doing 300 Hindu Squats in a row by 1.22.03.
Thanks again,"

Josh Leeger
jleeger@baiservices.com


"Dear Matt
Just wanted you to know that I recieved my copy of Gama Fitness, and I am very Impressed with the product and the information inside. I have just completed the hindu squat, hindu push-up workout in the workout generator manual. I feel great and ready to go on with the day. Thanks for the gold mine of information. I'm 32 and am no doubt in the best shape of my life as my last physical proved. Thanks again Matt."

Steve Munroe
stevemunroe777@msn.com


"Matt
I am a 47 year old retired Marine. I have done a lifetime of physical training. I have trained just about every way imaginable and all over the world. I was always looking for a way to stay strong and have that strength last all day or night long, under any circumstance. You, through this course, have shown the way to accomplish it.

"You have a lot to be proud of with this course. It allows a person to focus their desire for a much higher level of fitness and turn that desire into reality. I have read through the course twice and I am starting for a third time. Each time Is better then the one before! Thanks to Gama Fitness, I am eliminating my shoulder pain through my new approach to the Chest Expander. The Isometric section opens a whole new door into all-around strength. The Power Wheel sprints are ego crushers. The video tapes are like having you in the room, couching me.

"Each chapter interacts with all the other sections and continues to build on them. Thank you again for a superior manual which takes a person a long way past "working out" and into a advanced mindset for advanced fitness. Semper Fidelis,"

Keith C. Hamilton
MGySgt USMC(Ret.)
hamiltonkc@on.net.ec


"Matt:
I just got Gama Fitness & am up to 200 Hindu squats in a row & 50 Hindu pushups - OK quit laughing! everyone has to start somewhere! I am hindered my the fact that up till now I only trained w/ weights @ the gym - I can bench press well over 300#'s, I can run a stair mill for 45 minutes but those squats & push ups are ass kickers! even the deep breathing exercises made my abs sore & I can do 50 sit ups @ maximum incline w/ a 25# weight on my chest! Thank You!!
Best regards,"

Christopher Carlson
carlson@matsoncarlson.com


"Dear Matt:
Thank you SOOOOOO much for the Gama Fitness course!! I started Combat Conditioning last March and although one of my friends said "You don't look like I could break you in half anymore" I never really made much progress, I think I managed 400 squats once and 30 something pushups before lack of will-power and other factors messed up my training routines.

"After reading Gama Fitness I was so inspired and pumped-up that I started training harder and smarted than ever. The results? Yesterday, after 4 weeks of visualisation, deep breathing and training I managed my first goal of 500 straight Hindu Squats! Not only that I hit what was to be my next goal and did 100 straight Hindu Push-ups! In short Matt, the course is amazing, I used to train in Jiu-Jitsu until a back injury and lack of motivation put me out for a year. Just reading Gama Fitness has inspired me to go back, and know that I've seen how it's affected my physical training I can't wait to see what it will do for my jiu-jitsu. The only problem with the course is there's so much excellent stuff in it I don't know what to try next! Thanks again Matt, you're a class act."

Andy McLelland
Leeds, England


"Matt,
I love your material! Every since i ordered the Gama Fitness course, i have stopped lifting weights and found these exercises are definitely giving me a helluva workout! I know, I know you have heard and known this all along, but it took a tryout of your materials to find out for myself. i love it, and I would like to continue to get updates on your Gama Fitness!"

Leslie Green
Omaha, NE


"Matt,
Your products, over the course of the last year, have helped me get over a liver disorder that had left me unable to train due to lethargy and weakness. It essentially slowed down the liver's ability to process that which I ingested, leaving me constantly tired.

After realising I had to alter the manner in which I trained (I had previously concentated solely upon weight training and strength gains alone) and ate, I came across your protocols, and began incorporating them into a daily routine. 'The Magnificant Seven' each morning, and Combat Conditioning later in the day have seen my symptoms vanish, and I actually feel better than previously.

I attribute this in great part to the deep breathing methodologies that I believe have improved the strength of my internal organs allowing them to process that which I ingest optimally. The difference is marked, believe me!

Gama Fitness has begun to take my health development even further ... inspiring information, and as far as I am aware, the only course which simultaneously addresses health, fitness and mind improvement in one product ... great stuff!"

Tim Webb
Worcester, United Kingdom


"Dear Matt,
Just a quick note to let you know I received "gama fitness" about a week ago and am very pleased. With many years of weighting and powerlifting I wasn't sure how effective I would find this fitness course . Well I'm convinced, it is everything you said it would be and more. Thanks again,"

Cameron Johnston
New Brunswick, Canada


"Mr. Furey,
I've dropped 20lbs in one hell of hurry and I'm ready to eat nails after 7 weeks of the Gama Fitness course. This is the single best fitness course I've ever come across, and like a lot of your clients I've tried a lot of them; including free weights, soloflex, bowflex, and enough other "stuff" to stock a good yard sale. The real beauty of your courses is that once a person learns the techniques, your "gym" is always with you!

I really respect your no bullshit approach, and the "common sense-no excuses" training methods you've provided. My only regret is that your courses weren't available 20 years ago! Anyone that has ever wrestled or trained in any martial art will easily recognize the value and wisdom contained in your courses. Anyone else, will see the value soon enough in the mirror!

Thanks for the time and effort!"

John Leopold
Thief River Falls, MN


"Good day Mr. Furey, I was of the first people to purchase Gama-Fitness and so far it's been phenomenal. I have seen my grappling game increase several fold already and Iım still just scratching the surface."

Geoffrey Castro
New York


"The Gama course is a great extension to the Combat Conditioning book I purchased last fall. The Hindu squats were instrumental in my rapid recovery from knee surgery to remove damaged cartilage caused by years of running on paved surfaces."

Dave Kubala
Sagamore Hills, OH



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